4:00 pm - 5:30 pm
Yoga For Wellness
Adeline Yoga Studio • Berkeley
Beginning January 4th, 6:00-7:15
Iyengar all levels
Pre/postnatal women are welcome in all Deborah’s classes.
5:45 - 7:00pm
Gentle Yoga Level 1
The Yoga Rooms • Berkeley
to receive the link go to
9:30 - 10:45am
Iyengar Level 1-2
Albany YMCA, Solano
(dropins welcome without membership)
this class is not offered on line at this time.
go to my video page to view recorded classes for you.
Donations appreciated!
Deborah now has two classes “Yoga for Healthy Aging“ At Adeline yoga in Berkeley. These classes have a slightly different structure than a typical Iyengar class. There’s a well rounded sequence of postures covering strength building, balance, bone health, mobility, abdominal strengthening and restoratives for relaxation. See schedule for days and times.
Deborahsalibyyoga.com
Copyright © 2019 Deborah Saliby
deborahsaliby@comcast.net