deborahsalibyyoga.com

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deborahsalibyyoga.com

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Private sessions, YFHA Workshops, Birthing Program

Special Workshops for you

Building Strength and Mobility as we Age

Saturday March 20, 1pm-3. To register and for more information go to https://www.yogaroomberkeley.com


Yoga for Healthy Aging Intensives

Yoga for Healthy Aging faculty is offering another Three month immersion program.

May, June and  July  2021  (3  month  Immersion) 

Fridays, 4pm-6:30, Saturday’s  10am-12 noon and 2-4:30, Sundays  12:30-2:30

Location: Adeline Yoga Studio in Berkeley  

For more information  click here

https://www.adelineyoga.com



Pregnancy and Birthing Workshop for Couples:

Assisting Pregnancy and the Birthing Process through Prenatal Yoga, Breath Work and Relaxation Techniques for a more natural, aware and manageable birthing experience.

You will learn: 

1. Yoga to keep your body and emotions healthier and more balanced throughout your pregnancy. 

2. The art of very deep focused meditative relaxation, enhancing your body's natural ability to let go; staying awake and alert while assisting your birthing body to open and release your baby with more comfort and ease. 

3. The Stages of labor. 

4. Breathing techniques to assist with your uterine surges, avoiding the need for drugs or unnecessary medical interventions. 

5.:How your partner can assist you in this entire process, through their positive words, touch and supportive presence.


Natural  Childbirth through  hypnotic  relaxation

A one day, three  hour  workshop by appointment. For couples and small groups. 


Learn  how fear  and  axiety  affect  labor and  delivery  and  how  you  can  actively  prepare  to  have  a more  natural  and   comfortable birth  experience. 






Eliminate Stress, Anxiety, Depression and more...

Deborah has had a Home Yoga Practice for 45 years. From her very first yoga class she experienced great  relief,  profound  intergration  and  had a life changing experience.  She  never turned back....

For location and dates, 510-541-1395
  • Schedule
  • About Deborah
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  • Contact
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Deborahsalibyyoga.com

510-541-1395

Copyright © 2019 Deborah Saliby

deborahsaliby@comcast.net